"You can't calm the storm...so stop trying. What you can do is to calm yourself. The storm will pass."Buddha
"Weeping may endure for a night, but joy cometh in the morning."
""Listen! Are you breathing just a little, and calling it a life?"Anais Nin
"It is a joy to hide, and a disaster not to be found."Donald Winnicott
"Trust, intention and discovery of self are the greatest of healers."Teena Ackary
In the midst of a lot of bad news, we all need some good and some hope. This website is full of good things that are happening in the world.
I have a counselling page on Facebook, so you can like or follow me there for interesting bits and pieces on counselling /therapy. Click here.